HALOTHERAPY
Breathe in. Breathe easier.
SESSION LENGTH
20 min
PRICE
$29
Halotherapy
Halotherapy is the practice of breathing in pharmaceutical-grade salt air to support respiratory health, reduce inflammation, and clear congestion.
At The Well Haus we use the Halo One by Clearlight, which uses patented Vibrating Mesh technology to produce micro-sized salt particles between 1–10 microns — small enough to reach deep into the lungs for maximum therapeutic benefit.
Sessions are conducted inside our infrared sauna and can be added on to any sauna session. Prefer to skip the heat? Halotherapy is also available as a standalone session — paired with pure essential oils diffused through an atomizing diffuser for a deeply therapeutic respiratory experience.
Just clean salt air and the purest essential oils — your lungs will thank you.
Benefits:
Allergy Relief
Reduces sensitivity and clears allergens
Inflammation Support
Soothes irritated airways and inflamed tissues
Immune Boost
Antibacterial properties help fight respiratory pathogens
Skin Health
Anti-inflammatory salt supports eczema, psoriasis, and acne
Stress & Relaxation
Salt air and stillness work together to calm the nervous system and melt stress away.
Respiratory Help
Clears mucus, reduces congestion, and opens airways
Who can this help?
Halotherapy can benefit virtually everyone — it is especially valuable for:
Asthma
Ear Infections
Psoriasis
Tonsilitis
Snoring
Colds
Chest Tightness
Rosacea
Cystic Fibrosis
Dry Skin
Depression
Allergies
Acne
Mild COPD
Insomnia
Chronic Bronchitis
Sinus Infections
Eczema
Laryngitis
Sleep Apnea
Stacks well with:
Hydrogen Inhalation
Clinical studies show hydrogen neutralizes airway inflammation and oxidative stress at the root — addressing the underlying drivers of most respiratory conditions.
Red Light Therapy
Studies show red light reduces lung inflammation and supports cellular repair in respiratory tissue — working at the mitochondrial level to support breathing and lung health.
BioCharger
With over 1,200 recipes including targeted options for lung support such as allergies, asthma, bronchitis and more, the BioCharger addresses your breathing from an energetic level.
What to expect & how to prepare:
No special preparation needed — simply wear comfortable clothing and arrive hydrated. Sessions are conducted inside our infrared sauna, so dress accordingly if you plan to add heat to your session.
Recommended Use:
Halotherapy works best with consistency — the benefits are cumulative and build over time. For those managing chronic respiratory conditions, 3–4 sessions per week will deliver the greatest benefit. For general wellness and maintenance, a weekly session is a great rhythm to establish.
Contraindications:
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Infections associated with a fever
Respiratory system cancers
Tuberculosis
Cardiac disease
Acute respiratory disease
Severe hypertension
Severe or acute COPD exacerbation